Reflexology is a relaxing holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body.  By working on the reflexes using thumbs and fingers and specialised massage techniques, this helps correct imbalances throughout the body and helps release blocked energy.  Reflexology can be carried out on hands as well as feet.

 

 

Reflexology can bring many benefits:

 

 

Annette has a health and fitness background and is both a reflexologist (BSYA Reflex) and natural health consultant.  She also provides indian head massage, reiki - and relaxing foot to toe packages which include manicure and pedicure.  She is happy to tailor packages to suit groups, business and parties.